Class schedule

🕒 Lett’s Spin Class Schedule – Ride Your Way! 🚴✨

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📅 Monday – Friday (Please book by 9:30PM the prior evening)

☀ Rise & Ride → ​

• 8:00 AM - 8:30 AM (Friday) with Lett (Beginner) SUMMER ONLY​
  • Blends rhythmic energy with endurance training, offering a balanced ride that keeps you engaged while building strength and stamina. Classes combine steady climbs, beat-driven intervals, and strategic pacing, giving riders the best of both worlds.

• 6:00 AM - 6:45 AM (Tues, Thurs) with Joe (All levels) CLASSES WILL RESUME IN THE FALL

  • Mid to high-intensity interval training on the bike, combining speed bursts with recovery phases for maximum calorie burn. This ride will give you energy to tackle your day! 

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🎶 Rhythm & Ride →

• 7:15 PM - 8:00 PM (Tuesday) with Lindsey 

• 7:15PM - 8:00 PM (Thursday) Various instructors 

This class is a blend of movement, resistance, and pure joy—inviting riders to lose themselves in the music while pushing past their limits. With an emphasis on fluid choreography and community connection, Lindsey’s sessions are more than just a workout; they’re a journey that challenges both body and mind. Her welcoming approach makes every class feel accessible, empowering riders of all levels to show up, sweat hard, and leave feeling unstoppable.​​

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• ​7:45 PM - 8:30 PM (Monday) with Chay

Get ready to groove and move where music meets momentum and every beat drives your ride! Led by Chay, this dynamic spin session blends rhythm-based cycling with high-energy playlists that keep you locked into the vibe and the challenge. Designed with intermediate riders in mind, but totally welcoming to all levels, this ride balances intensity with accessibility.

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• 6:30 PM - 7:15 PM (Wednesday) with Karlett "Lett (Beginner)

​New to spinning or getting back in the saddle? This class is designed just for you. This class creates a supportive and encouraging space where you can build your confidence, boost your fitness, and find your rhythm at your own pace. Expect easy climbs, music-driven movement, and fun, beat-based riding—no sprints for the first six weeks, giving you time to get comfortable and build endurance. Each session is about feeling good, growing stronger, and leaving empowered and energized.

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📅 Saturday - Instructors vary CLASSES WILL RESUME IN THE FALL

🎉 Community Spin → 9:30 AM - 10:15 AM – Rhythmic - Ride together, challenge each other, and build strength!​

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📅 Sunday (NO CLASSES THIS SUMMER)

🌀 Freestyle Flow (Solo Spin) → 12:00 PM - 4:00 PM – Available in 45 minute increments, giving you flexibility and control over your ride.

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